Assertiveness & Self Confidence Course
Self-confidence and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to participants in their professional and personal lives.
What’s in it for you? The Assertiveness And Self-Confidence course will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your life and have a positive effect on all of them.
- Define assertiveness and self-confidence, and list the four styles of communication
- Describe the types of negative thinking, and how one can overcome negative thoughts
- Explain the difference between listening and hearing
- Define the importance of goal setting, and practice setting SMART goals for assertive behavior
- Utilize methodologies for understanding your worth — and the use of positive self-talk
- List reasons why a pleasing appearance and body language are critical for creating a strong first impression
- Practice sending positive communications phrased as “I-Messages”
- Practice strategies for gaining positive outcomes in difficult interpersonal situations.
Who Should Take This Course:
Anyone who could benefit from an increased self-confidence and better assertiveness skills.
The course is designed to be approximately 8 interactive learning hours. You will have 1 month access to your online study platform from the date you purchased the course. The course is self-paced, so you decide how fast or slow the training goes. You can complete the course in stages, revisiting the training material at any time.
Why Choose Us?
- Our interactive courses are designed by industry experts.
- Our courses represent outstanding value for money.
- Access to webinars on various topics, ensuring that the skills you learn through our courses can be applied to your reality!
- Access to the resource ‘lunchbox’, where you will find relevant and practical tools to assist with day-to-day challenges.
- High quality e-learning study material and mock exams.
- Includes step-by-step guided video tutorials.
- 24/7 Access to the Online Learning Portal.
- Anytime & Anywhere learning.
- Access course content on Mobile, Tablet or Desktop.
- Study in a user friendly, advanced online learning platform.
- Excellent customer service and administrative support.
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