Managing Workplace Anxiety Course

The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and possess the skills and tools needed to cope and deal with it effectively

What’s in it for you? Our Managing Workplace Anxiety course will provide participants with the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills, employees and managers will be better suited in dealing with these common situations.

Course Objectives:

• Explore different types of workplace anxieties
• Learn to recognize symptoms and warning signs
• Determine ways of coping and managing problems
• Recognize common trigger and accelerants
• Learn the difference between anxiety and common nervousness

Who Should Take This Course:

Those who wish to manage anxiety more effectively, both in themselves and in others.

Course Duration

The course is designed to be approximately 8 interactive learning hours. You will have 1 month access to your online study platform from the date you purchased the course. The course is self-paced, so you decide how fast or slow the training goes. You can complete the course in stages, revisiting the training material at any time.

Why Choose Us?

• Our interactive courses are designed by industry experts.
• Our courses represent outstanding value for money.
• Access to webinars on various topics, ensuring that the skills you learn through our courses can be applied to your reality!
• Access to the resource ‘lunchbox’, where you will find relevant and practical tools to assist with day-to-day challenges.
• High quality e-learning study material and mock exams.
• Includes step-by-step guided video tutorials.
• 24/7 Access to the Online Learning Portal.
• Anytime & Anywhere learning.
• Access course content on Mobile, Tablet or Desktop.
• Study in a user friendly, advanced online learning platform.
• Excellent customer service and administrative support.